Sports Illustrated Lacrosse - Fundamentals for Winning (Paperback, Second Edition)

Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn: * 10 fundamental stick skills every player should know * The rules of lacrosse: penalties, play, and positions * How you can dodge, shoot, feed, cut, pick, and screen like a champion * Individual defense: the art of the check and the hold * 15 team offensive formations and how to make them work for you * How your team can play quality defense * 18 skills and drills for becoming a better goalie * Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!

General

Imprint:	Taylor Trade Publishing
Country of origin:	United States
Release date:	March 2008
First published:	March 2008
Authors:	David Urick
Dimensions:	232 x 181 x 14mm (L x W x T)
Format:	Paperback - Trade
Pages:	256
Edition:	Second Edition
ISBN-13:	978-1-58979-344-6
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Ball games > Lacrosse
LSN:	1-58979-344-7
Barcode:	9781589793446

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