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Strength Training and Sports Nutrition for Golfers (Paperback) Loot Price: R439
Discovery Miles 4 390
Strength Training and Sports Nutrition for Golfers (Paperback): DC, CSCS, CSPN, Dr. Paul Wanlass, DC, CCSP, Dr. Felix Lee

Strength Training and Sports Nutrition for Golfers (Paperback)

DC, CSCS, CSPN, Dr. Paul Wanlass, DC, CCSP, Dr. Felix Lee

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Loot Price R439 Discovery Miles 4 390

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This program is designed to help you improve your nutritional habits and increase your strength, endurance, cardiovascular fitness, flexibility, balance, coordination, and decrease your recovery time between rounds of golf. Common injuries in golf include: low back pain, neck, upper back, and low back sprain/strain, sprains of the wrist ligaments, strains of the muscles in the forearms, shoulders, and hands, carpal tunnel syndrome, hip and knee pain, subluxations of the bones in the upper & lower extremities, and poor neuromuscular coordination. This book is designed to help condition your body to prevent these injuries.

General

Imprint: Lulu.Com
Country of origin: United Kingdom
Release date: 2014
First published: 2014
Authors: DC, CSCS, CSPN, Dr. Paul Wanlass • DC, CCSP, Dr. Felix Lee
Dimensions: 280 x 216 x 7mm (L x W x T)
Format: Paperback
Pages: 125
ISBN-13: 978-1-304-79031-6
Categories: Books > Sport & Leisure > Sports & outdoor recreation > General
LSN: 1-304-79031-2
Barcode: 9781304790316

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