Do you want to quit smoking? If you do, you're certainly not alone.
There are millions upon millions of Americans who smoke, and the
majority of them want to quit. Just like you, these legions of
smokers fail to quit because they simply don't know how.
"That's It, I Quit: A Guide to Quitting Smoking Forever" will
guide you step-by-step through the process of quitting smoking,
from formulating and enacting your plan, through battling cravings
and urges, to finally throwing away your cigarettes for good.
As a physician, I have seen the entire spectrum of the nicotine
addiction and the smoking habit, from the young recreational smoker
to the older medically-compromised hospital patient. I recognize
the importance of stopping this progression to illness as soon as
possible. Read this book, and stop smoking now.
-Dean F. Giannone, M.D.
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