The Pain-Free Mindset - 7 Steps to Taking Control and Overcoming Chronic Pain (Paperback)

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: *Discover what happens to your body and brain when you experience pain *Learn how you can change the way you perceive and respond to pain - without taking addictive medication *Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.

General

Imprint:	Vermilion
Country of origin:	United Kingdom
Release date:	March 2021
Authors:	Deepak Ravindran
Dimensions:	216 x 135 x 28mm (L x W x T)
Format:	Paperback - Trade
Pages:	352
ISBN-13:	978-1-78504-339-0
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Medicine > Other branches of medicine > Anaesthetics > Pain & pain management Books > Health, Home & Family > Family & health > Popular medicine > General Promotions
LSN:	1-78504-339-0
Barcode:	9781785043390

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!