It's projected that in 50 years, one American in three will be
diabetic. Many today are well on their way to becoming a sad
statistic in the war on obesity, high blood sugar, and the related
diseases--including diabetes--that can result from a diet that's
seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood
Sugar, Dennis Pollock shared his personal experience with this
deadly epidemic--including his success at lowering his runaway
blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60
practical ways to manage their blood sugar without resorting to a
bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn
how to:
- reduce their intake of carbs
- exercise more effectively
- shed excess weight
A must-have book for readers serious about regaining their
health while also lowering their weight and increasing their
energy.
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