Do you wish you knew...
A way to have more motivation to lose weight and stay healthy
forever? Tip #3 reveals a simple technique that ensures you'll get
and stay motivated to reach your fitness goals
The #1 cause of failure that almost no other fitness programs
even mention? Tip #4 reveals the one thing that keeps people from
losing weight and getting healthy more than anything else along
with a step-by-step method to make sure this one thing never
sabotages your results
How to get your best night of sleep ever? Tip #5 reveals
something that modern research has just discovered in the past
couple years and normalize your circadian rhythms and help you
sleep like a baby your first night using it - Hint: It's NOT a
supplement
A way to reprogram your genetics? Tip #6 reveals what modern
research shows can reprogram your genes and grow your brain
A force that is stronger than willpower? Tip #10 reveals the one
thing you need to manage that is more critical to your success than
willpower
How to overcome food cravings and emotional eating? Tip #12
reveals a simple "brain hack" to stop junk food cravings -
instantly
The root source of all of your behaviors? Tip #15 reveals what
this is so when you change this, your entire life will change for
permanent success
A way to make healthy meals from scratch - in 5 minutes? Tip #16
reveals a cooking trick for making meals that are tastier, cheaper,
easier, and FASTER than fast food
The best way to get organic food at a discount? Tip #20 reveals
a little known known sources to get the healthiest organic quality
foods at wholesale prices
The missing ingredient to good health? Tip #25 reveals the best
way to get this into your body, and it's by doing something only
certain cultures on this planet do regularly
The best ways to prevent sickness from ever ruining your life?
Tip #33 reveals unusual secrets to having a super immune system
The top 5 supplements you must take for good health? Tip #37
reveals the essential nutrients you're likely missing that can all
be replaced for less than the price of a cup of coffee a day
The truth about detoxing? Tip #38 reveals whether detoxing is
fact or fiction, and what has really been proven to detoxify heavy
metals and toxins from the body safely and effectively
A way to get "dumbbells" for a few dollars? Tip #41 reveals how
to get adjustable weights for resistance training that only costs a
few dollars and are available anywhere (You've probably NEVER seen
anything like this )
The most effective exercise routines to rapidly burn fat that
only take minutes a week? Tip #44 reveals brutally effective
workouts to burn fat fast
What to do if you have almost no time to exercise? Tip #45
reveals how to cut your exercise time down into half while
increasing your fat loss and muscle building results
Do you wish you knew how to have more motivation, less stress,
faster fat loss, less aches and pain, complete emotional freedom,
more money saved, and more time to enjoy your life all while
enjoying the body of your dreams?
You're about to discover how to have all of these things and
more with these 50 valuable tips you're not going to find in all
the other "me too" generic and boring health and fitness books that
rehash the same old tips you've heard a million times before.
This guide is pure cutting-edge content from someone who has
spent the past nine years and thousands of hours of research
testing and refining what really works to bring you only the best
of the best health, fitness, muscle building, and weight loss tips
you'll ever find "
General
Imprint: |
Createspace Independent Publishing Platform
|
Country of origin: |
United States |
Release date: |
December 2012 |
First published: |
December 2012 |
Authors: |
Derek Doepker
|
Dimensions: |
229 x 153 x 8mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
135 |
ISBN-13: |
978-1-4812-4781-8 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
LSN: |
1-4812-4781-6 |
Barcode: |
9781481247818 |
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