There is more to becoming a great pitcher than sound mechanics,
a blazing fastball, and a live arm. A pitcher must know how to
pitch--what to throw, when to throw it, and where to locate it. He
must have a me-versus-you mind-set, that unique blend of confidence
and determination that fuels a passion to set the tone of the game,
own the mound, and shut down the opponent.
"The Complete Guide to Pitching" is the most comprehensive
pitching resource available. Derek Johnson, one of the game's
premier pitching coaches, takes you inside the art and science of
pitching. You'll discover these strategies:
- Upper- and lower-body pitching mechanics
- Most effective arm and shoulder strengthening workouts
- Shutting down the opponent's running game
- Developing a potent pitching arsenal, including the splitter,
curve, and changeup
- Creating a pregame pitching plan
- Situational strategies and recognizing hitters' weaknesses
- Fielding the position
- In- and off-season conditioning programs
- Windup, stretch, and follow-through
From pregame warm-ups to cultivating the pitcher-catcher
relationship, it's all here in this one-of-a-kind book and DVD
package. Featuring skill instruction, development drills,
exercises, personal insights, and instruction on every aspect of
pitching, "The Complete Guide to Pitching" is a must-have for every
pitching coach, pitcher, and baseball fan.
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