Who Says You Can't Have It All? (Paperback)

Changing your life style is about altering these three areas so that they work together in finding a healthier you. Being fit in all these areas starts with who you are. Making a commitment to challenge yourself in order to accomplish your goal will take knowing how to change bad habits into good ones. Begin with seeing where you are, where you want to go and how you will enjoy the journey. Find a way to push under, over, around and through the challenges you face. Confidently training your mind and body together will ensure your success, and do not forget to have fun. Enjoy discovering yourself and fitness while submersing your surroundings and the meals you eat. Changing your life style, knowing yourself better, and becoming healthier will not only benefit your life but will allow you to show abundance to others just by living as an example of health. Living well and loving life is just waiting for you to make the choice to enjoy the world around you.

General

Imprint:	Authorhouse
Country of origin:	United States
Release date:	March 2010
First published:	March 2010
Authors:	Desmond McLean
Dimensions:	152 x 229 x 7mm (L x W x T)
Format:	Paperback - Trade
Pages:	120
ISBN-13:	978-1-4490-9844-5
Categories:	Books > Health, Home & Family > Family & health > General Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > Unexplained phenomena / the paranormal > General Books > Mind, Body & Spirit > Unexplained phenomena / the paranormal > General
LSN:	1-4490-9844-4
Barcode:	9781449098445

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