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The Everything Health Guide to Controlling Anxiety Book - Professional Advice to Get You Through Any Situation (Paperback) Loot Price: R462
Discovery Miles 4 620

The Everything Health Guide to Controlling Anxiety Book - Professional Advice to Get You Through Any Situation (Paperback)

Diane Peters Mayer

Series: Everything(r)

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Loot Price R462 Discovery Miles 4 620

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If you think you have an anxiety disorder, or you've just been diagnosed with one, you're not alone. Almost 20 million Americans suffer from some type of anxiety disorder. "The Everything Health Guide to Controlling Anxiety" helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:
  • Learn about the causes and characteristics of anxiety
  • Get the facts on conditions linked to anxiety
  • Choose a therapist and support group
  • Find the best medication and treatment
  • Maintain healthy family relationships

Packed with the professional, authoritative advice you've been searching for, "The Everything Health Guide to Controlling Anxiety" is a complete handbook for day-to-day living.

General

Imprint: Adams Media Corporation
Country of origin: United States
Series: Everything(r)
Release date: October 2005
First published: October 2005
Authors: Diane Peters Mayer
Dimensions: 228 x 154 x 23mm (L x W x T)
Format: Paperback - Trade
Pages: 306
ISBN-13: 978-1-59337-429-7
Categories: Books > Health, Home & Family > Family & health > General
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LSN: 1-59337-429-1
Barcode: 9781593374297

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