Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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Sexy Women Eat - Secrets to Eating What You Want and Still Looking Fabulous (Paperback)
Loot Price: R209
Discovery Miles 2 090
You Save: R130
(38%)
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Sexy Women Eat - Secrets to Eating What You Want and Still Looking Fabulous (Paperback)
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List price R339
Loot Price R209
Discovery Miles 2 090
You Save R130 (38%)
Expected to ship within 12 - 17 working days
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Divya Gugnani was working 18-hour days at Goldman Sachs when she
realised her true calling was food. After attending the French
Culinary Institute and earning an MBA from Harvard Business School,
she combined her two passions and launched BehindtheBurner.com in
2008 - an emerging culinary media brand that creates expert-based
content about food, wine, mixology, and nutrition. "Sexy Women Eat"
is a quirky, practical guide to staying slim, fit, and fabulous for
women who live to eat. Life is just too short to diet. Divya shows
you how to make small changes in your daily routine that add up to
big savings on the scale. Her unconventional tips include: Always
eat breakfast and remember, eating muffins gives you muffin top; Do
jumping jacks in the bathroom, lift weights during conference
calls, wear ankle weights around the office; Master the art of
baking and indulge your sweet tooth with treats low in sugar, high
on taste; Drink water with every meal - add a slice of lemon or a
pinch of cinnamon for an extra kick of flavour; Say goodbye to fad
diets and cleanses and hello to good fats like nuts, olives, and
avocados; and, Sprinkle flax seeds on food to aid digestion and
help protect against cancer. From getting your fiber fix and making
it through the four o'clock snack attack, to surviving breakup
binges and learning to indulge in good food wisely, former
investment banker and professionally trained chef Divya Gugnani
gives you the tips you need to be a modern day wonder woman and
channel your inner supermodel.
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