Anxiety affects 6.8 million people a year and it is a constant
struggle for teachers. This book goes into deep detail of the
binding nature of anxiety from the teacher's perspective. To bring
to light the taboo subject of anxiety among educators, Dr. Scott
interviewed several teachers about their experiences and how they
cope with anxiety on a daily basis. She also wanted to share her
experiences, so she included her battle with anxiety that increased
significantly from a traumatic experience in the classroom and how
she overcame it. The book offers information to assist you in
understanding anxiety, provides self-care techniques and coping
strategies to support you in working through the anxiety, and a
list of resources that you can contact if you need additional
assistance.
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