'No need to count calories, go hungry or diet ever again' The Times
This revolutionary book reveals: Ten reasons why eating a low-fat,
calorie controlled diet makes sustained weight loss virtually
impossible. Why the less hungry you are, the more weight you'll
lose. How different types of calories have different fattening
potential. Why weight is not just about calories, but the impact
our diet has on key hormones including insulin and leptin. Why you
should ignore foods labelled 'low fat' or 'light'. Why aerobic
exercise has little impact on weight, and the type of exercise that
does. The simple and mental tricks to ensure permanent success.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
