Heartbroken? Horrible boss? Confidence crisis? Rubenesque body?
Anxious? Lonely? The solution is to find out what's bothering you
and change it, right? Sorry lady. WRONG. You aren't going to
suddenly start loving yourself. You aren't going to just become the
Best Version of Yourself. You can't stop your dad drinking, or your
rubbish boyfriend from breaking up with you. Fact is, there are
some things you just can't change, and will become miserable
trying. Instead, Harvard-educated psychiatrist of 30 years Michael
Bennett and his comedian daughter, Sarah, show you how to: Stop
overthinking Make smarter decisions so you can manage whatever life
throws at you Stick to your values when good luck is nowhere to be
found Come away from bad situations with your self-respect and
sanity intact They may not promise lifelong happiness, but they do
guarantee strength, pride, and a sense of humour.
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