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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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The 21-Day Weight Loss Kickstart (Paperback) Loot Price: R269
Discovery Miles 2 690
You Save: R61 (18%)

The 21-Day Weight Loss Kickstart (Paperback)

Dr Neal Barnard

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List price R330 Loot Price R269 Discovery Miles 2 690 You Save R61 (18%)

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This easy to follow diet still allows you to eat unlimited carbohydrates, and promises: Appetite reduction Metabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.

General

Imprint: Headline Book Publishing
Country of origin: United Kingdom
Release date: December 2011
First published: 2012
Authors: Dr Neal Barnard
Dimensions: 197 x 131 x 25mm (L x W x T)
Format: Paperback
Pages: 348
ISBN-13: 978-0-7553-6243-1
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 0-7553-6243-8
Barcode: 9780755362431

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