Sugar is toxic, addictive and everywhere. So what chance do you
have of living sugar-free? With busy lives and little time left for
cooking we find ourselves relying on a diet of processed food. But
this is what's responsible for our chronically expanding
waistlines, soaring levels of diabetes and a catalogue of diseases.
Dr Robert Lustig reveals the truth about our sugar-laden food: Why
conventional low-fat weight loss advice won't work: not every
calorie is the same, and skipping lunch doesn't mean it's ok to eat
dessert Why too much sugar can cause serious illness even if you
are not overweight How the food industry is filling our diets with
hidden sugars - and which foods you must cut out to avoid them How
governments are complacent about, and even complicit in,
exacerbating our food debacle He will radically change the way you
see your food and give you more than a fat chance of a healthier,
happier and smarter life!
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