Ok, you have just hit 30, or even 40 or 50, what's next? Do you
simply accept that aging and becoming infirm is inevitable or do
you get up off your backside and do something about it? For me,
growing old and infirm has never been an option. I watched my
grandparents; uncles & aunts and parents all suffer from
declining health and loss of mobility due to inactivity. As an
adult, reaching 30 and 40 years of age, I was shocked to discover
that most of my former school mates had turned into old men and
women. Not for me! I made the decision to stay active, healthy, fit
and strong for as long as I possibly could and so the essence of
this book was born.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(4)
