Books > Food & Drink > Health & wholefood cookery
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Food You Crave, The (Hardcover)
Loot Price: R434
Discovery Miles 4 340
You Save: R180
(29%)
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Food You Crave, The (Hardcover)
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List price R614
Loot Price R434
Discovery Miles 4 340
You Save R180 (29%)
Expected to ship within 12 - 17 working days
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Do you think that healthy food couldn't possibly taste good? Does
the idea of "eating healthy" conjure up images of roughage and
steamed vegetables? Author Ellie Krieger, host of Food Network's
Healthy Appetite, will change all that. A registered dietitian,
Ellie is also a lover and proponent of good, fresh food, simply but
deliciously prepared. And she's not about denial--no nonfat foods
here, because when you take the fat out of natural foods, in go the
chemicals. Don't deny yourself butter--use a pat of it, but put it
front and center on those mashed potatoes, so you can revel in it
with all your senses. "The Food You Crave "is all you'll need to
change the way you eat and change the way you feel. It contains 200
recipes that cover every meal of the day and every craving you
might have. Every recipe contains a complete nutritional breakdown,
as well as tips on ingredients and techniques that will keep you
eating smart and eating well.
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