Strengthening the Lower Body - (Original Version, Restored) (Paperback)

"Well-shaped thighs are most notable on all professional strong men, especially tumblers and weight lifters, for such physical work places direct application on the quadriceps extensor muscles, which con- stitute the group of muscles covering the entire front and sides of the thighs. Again I am forced to admit that Eugen Sandow had perhaps the finest contour of this group of muscles that I have ever seen. However, the most remarkable pair of thighs, so far as size is concerned, were owned by William Gerardi, whose thighs measure, I believe, over 31 inches. Sprinters have exceptionally developed thighs, produced by the heavy exertion of their speedy work. However, endurance runners, as a rule, are lacking greatly in leg development, as the muscles are overworked." - Earle Liederman Visit our website and see our many books at PhysicalCultureBooks.com

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Release date:	December 2011
First published:	December 2011
Authors:	Earle Liederman
Dimensions:	198 x 129 x 2mm (L x W x T)
Format:	Paperback - Trade
Pages:	42
ISBN-13:	978-1-4680-1530-0
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
LSN:	1-4680-1530-3
Barcode:	9781468015300

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