A beautifully presented, practical gift guide for all surf seekers.
Explained with fascinating, easy-to-understand commentary from surfer
and scientist Easkey Britton, each guide helps you soak up maximum
vitamin sea. The book is divided into six main sections – each filled
with exercises, ideas and fun facts to help you reconnect with your
oceanic roots and create special moments by the sea…
Reading the Sea – watch waves, move with the tides, understand rips and
currents, getting to know the sea and your limits.
What the Sea Does for Us – appreciate the food, feel-good factors, and
even medicines that the sea has to offer. Plus learn about its
fundamental role in climate control.
We are Ocean – explore the multi-sensory environment the sea has to
offer. The Power of the Sea to Heal – from seaweed and ocean plasma to
social change and ocean therapy.
The Sea is Calling – try your hand at beach combing, wave play,
rockpooling, bird watching, searching for jellyfish and bioluminescence
and swimming in the sea.
Things to Do for the Sea – with guides to beach clean-ups, sustainable
foraging, restoring coastal habitats and inclusion and diversity ideas
to make the sea accessible to all, you’ll have everything you need to
be the hero our seas need. Taking an inclusive global outlook on the
subject, and complemented by Maria Nilsson’s captivating drawings, this
timely book will show you the benefits of doing things by and for the
sea – and how those benefits can spill over into your daily life.
- The ‘Blue Planet Effect’ has created a new era of
environmentalism and a sea change in our attitudes towards ocean
health. This timely book is the perfect gift for anyone interested in
ocean conservation, mindfulness and our connection to the sea.
Perfectly times for staycation activities, with things to do along any
coastline.
- As surfing is now an official Olympic sport, the book is
perfectly timed to complement interest and publicity surrounding the
sport, with a champion surfer author.
- Suitable for all ages, with 50 fascinating and
easy-to-understand guides – each complemented by smart illustrations.
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