Eduardo Dias is a personal trainer with over 15 years of experience
and the founder of Show Me the Fitness Boot Camp. By following his
eating plan, based on the science of Leptin, -the hormone that
controls fat burning and hunger-Eduardo's clients consistently lose
an average of 2-5 lbs. a week In this short, to-the-point, and easy
to read book, Eduardo shares with you the secret to tap into your
body's natural ability to burn fat by eating the way you were
"designed" to eat. Eduardo's 7 Rules of Leptin Sensitivity
Enhancement will not only change the way you eat, but will change
your whole relationship with food. Food will be your ally, not your
enemy. Eating right will be effortless and enjoyable.
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