With a new wave of adult ADHD diagnoses sweeping the world, many
are beginning to discover what it is that sets them apart, but few
have learnt what it takes to thrive... World-renowned ADHD expert,
bestselling author, and TikTok sensation Dr Edward M. Hallowell
(aka Dr Ned) demystifies the deeply misunderstood diagnosis of ADHD
and offers insight on the minefield of questions that can arise.
What does ADHD tell us about our brains, and how we think and act?
Can it limit opportunities and connection? Does it offer cerebral
superpowers? What strategies can help to lessen the difficulties of
ADHD and instead boost its benefits? This is a fast-track
introduction to ADHD - what it is, how it manifests, and ways to
cope - inspired by Dr Ned's viral videos, better known as
'NedTalks'. Transform your understanding of ADHD and learn to
thrive through simple science and must-know life hacks. An
easy-to-follow structure and engagingly designed and illustrated
spreads, ADHD Explained disseminates knowledge and the latest
scientific findings in a style particularly suited to ADHD readers.
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