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Books > Language & Literature > Literature: texts > Essays, journals, letters & other prose works
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Switchcraft - How Agile Thinking Can Help You Adapt and Thrive (Hardcover)
Loot Price: R491
Discovery Miles 4 910
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Switchcraft - How Agile Thinking Can Help You Adapt and Thrive (Hardcover)
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Loot Price R491
Discovery Miles 4 910
Expected to ship within 10 - 15 working days
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What is the key ingredient to a happy, successful life? There is no
one-size-fits-all solution to dealing with life. Elaine Fox, one of
the world's leading psychologists and performance coaches, has
witnessed this time and again. In her work coaching top athletes,
military leaders and business professionals, she has seen that it's
the people who know how and when to switch between different
approaches - people who have an agile mind - who achieve the best
performance. Drawing on 25 years of scientific research, Fox shares
with us her step-by-step guide to what she calls 'switchcraft': the
set of skills we need to navigate a complex and uncertain world.
Whether it's coping with a difficult boss, overcoming a fear,
dealing with hyperactive children, resolving a dispute with a
friend or making a difficult choice about where to live or what to
do, switchcraft helps us thrive in any situation. Like your own
personal life coach, Switchcraft shows you how to break out of a
rigid mindset to restore your fulfilment, curiosity and zest for
life.
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