All teachers experience negative stress in the workplace whether it
is due to pressures of the job whilst at school or the perpetual
need to take work home. In this informative book, Elizabeth Holmes
provides practical advice and solutions to enable teachers to
experience less negative stress in their lives and understand the
links between the way they function in the classroom and their
personal well-being. Drawing on real life case studies and
providing strategies for teachers wanting to be proactive in
dealing with their well-being, stress and career, this book
outlines all the different components that contribute to physical,
emotional, spiritual and mental well-being. This includes: * good
stress and bad stress * communication * enhancing personal
well-being at school * well-being and career development. Written
in a clear and accessible style with plenty of practical examples
and advice, Teacher Well-Being is an essential read for all
teachers, headteachers and school managers, whether just entering
the profession or experienced practitioners.
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