Nutrition for a Healthy Pregnancy (Paperback, 2nd Revised edition)

NUTRITION FOR A HEALTHY PREGNANCY is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother's nutrition during pregnancy determines her child's risk of heart disease, diabetes, hypertension, and other diseases later in life. You'll find clear explanations of: * What foods to avoid and why * The role of vitamins and minerals and how to choose the right supplements * How what you eat affects your labour and delivery * Dietary guidelines for pregnant women over thirty-five, as well as for pregnant teens * How diet prevents common problems from morning sickness and food cravings to heartburn and muscle cramps * Which foods and nutrients speed recovery after the baby is born.

General

Imprint:	Henry Holt & Company, Inc.
Country of origin:	United States
Release date:	September 2002
First published:	September 2002
Authors:	Elizabeth Somer
Dimensions:	233 x 155 x 25mm (L x W x T)
Format:	Paperback
Pages:	384
Edition:	2nd Revised edition
ISBN-13:	978-0-8050-6998-3
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > General cookery > General Promotions
LSN:	0-8050-6998-4
Barcode:	9780805069983

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