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Deliciously Ella How To Go Plant-Based - The perfect Christmas gift - A Definitive Guide For You and Your Family (Hardcover)
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Deliciously Ella How To Go Plant-Based - The perfect Christmas gift - A Definitive Guide For You and Your Family (Hardcover)
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THE NEW BOOK BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF
DELICIOUSLY ELLA Despite the increasing number of people moving
towards a plant-based diet, there are no clear, evidence-based
mainstream books to help anyone looking to adopt this way of eating
- either for themselves, or for their family. It can be
overwhelming to switch to a plant-based diet, and you may have no
idea where to start. Thankfully Ella Mills and her team at
deliciously ella have done all the research for you. This book
demystifies going plant-based, making it as easy, clear and
delicious as possible, and features 100 new recipes to get you
started on your plant-based journey. How to Go Plant-Based is not
just filled with family-friendly recipes, it's also a practical
guide incorporating Ella's own journey, alongside scientific
research and data, plus insights and information from plant-based
experts, including doctors and nutritionists. Ella debunks the
common myths surrounding eating a plant-based diet, shares her
experiences of cooking for her family and emphasises the importance
of making a plant-based diet accessible to everyone - for health,
wellbeing, and the planet. The book features 100 plant-based
recipes for the whole family to enjoy, with tips on adapting
recipes for anyone weaning their little ones. The recipes will also
feature the signature deliciously ella concepts we all know and
love: quick, easy recipes that use familiar ingredients, recipes
perfect for batch cooking, freezable options, easy pastas and
one-pots for weeknight meals, and portable snacks and treats. It
also features the top 20 FAQs to eating this way, as sourced from
Ella's social media following.
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