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The Complete Book of Vegan Compleating - An A-Z of Zero-Waste Eating For the Mindful Vegan (Paperback, 0th New edition)
Loot Price: R365
Discovery Miles 3 650
You Save: R84
(19%)
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The Complete Book of Vegan Compleating - An A-Z of Zero-Waste Eating For the Mindful Vegan (Paperback, 0th New edition)
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List price R449
Loot Price R365
Discovery Miles 3 650
You Save R84 (19%)
Expected to ship within 9 - 15 working days
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What is "compleating"? Completely eating every part of a fruit or
vegetable! Plant-based diets are a wonderful way to protect the
planet, but fruits and vegetables still have carbon footprints, and
often the parts we throw away or compost are the most nutritious
and delicious bits. Ellen Tout, sustainability expert and dedicated
vegan, is passionate about maximizing the benefits of veganism, and
through just a few simple tips, tricks and ingenious recipes she
can revolutionize the way you cook. Transform banana skins into
pulled "pork"; make amazing vegan butter from the liquid in a can
of chickpeas; give new life to leftover wine by making your own
vinegar; forget everything you knew about kiwi by whipping up a
batch of "whole kiwi" salsa for tacos. Arranged alphabetically, not
only does each section include internationally-inspired recipes,
but also tried-and-tested, environmentally-friendly alternatives to
household cleaning, beauty products, and pet food. Dye fabrics pink
with avocado skins; or transform a coconut half into a houseplant
pot. "Compleat recipes" show how to make dishes that use every part
of the ingredient, such as Pumpkin Pie with Caramelized Seeds or
Carrot Top Tabouleh, while techniques such as pickling, fermenting
and off-cuts broths can save pretty much anything from the bin.
Whether you're an experienced vegan cook, or just starting to
explore plant-based eating, you're sure to find inspiration from
this encyclopaedic guide.
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