Secrets of Feeding a Healthy Family - How to Eat, How to Raise Good Eaters, How to Cook (Paperback, 2nd ed.)

An internationally recognized authority on eating and feeding, Ellen Satter is a registered dietitian and board certified diplomat in clinical social work. For the first time in book form, "Secrets of Feeding a Healthy Family outlines her unconventional and remarkably effective eating advice for adults. More a cooking primer than a cookbook, Satter's simple and delicious recipes provide a backdrop for cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen and guidelines on adapting menus for young children. Satter cites the studies to build a convincing case that we can lighten up on fat and sodium restriction without endangering ourselves or our children, while emphasizing her well-known division of responsibility in feeding -- parents are responsible for the what, when and where of feeding, and children are responsible for the how much and whether of eating.

General

Imprint:	Kelcy Press
Country of origin:	United Kingdom
Release date:	August 2008
First published:	August 2008
Authors:	Ellyn Satter
Dimensions:	253 x 178 x 14mm (L x W x T)
Format:	Paperback
Pages:	302
Edition:	2nd ed.
ISBN-13:	978-0-9671189-2-5
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN:	0-9671189-2-1
Barcode:	9780967118925

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