Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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The Everything Guide To The Blood Sugar Diet - Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease (Paperback)
Loot Price: R378
Discovery Miles 3 780
You Save: R116
(23%)
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The Everything Guide To The Blood Sugar Diet - Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease (Paperback)
Series: Everything (R)
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List price R494
Loot Price R378
Discovery Miles 3 780
You Save R116 (23%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Improve your health and lose weight with an insulin-balancing food
plan! Maintaining healthy blood sugar levels isn't just a concern
for those diagnosed with diabetes or prediabetes. Scientists are
discovering that the secret to losing weight, maintaining good
health, and preventing illness lies in balanced blood sugar. In The
Everything Guide to the Blood Sugar Diet, you'll learn how to:
Limit dairy, sugar, gluten, and processed foods Focus on lean
protein, healthy fats, fruits, and vegetables Balance insulin
levels and lose weight Prevent diabetes, heart disease, and high
blood pressure In addition, you'll find 180 recipes for fresh and
flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili,
Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside
you'll find all you need to overhaul your diet and improve your
health--one delicious meal at a time!
General
Imprint: |
Adams Media Corporation
|
Country of origin: |
United States |
Series: |
Everything (R) |
Release date: |
November 2015 |
First published: |
2015 |
Authors: |
Emily Barr
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Dimensions: |
235 x 203 x 15mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
304 |
ISBN-13: |
978-1-4405-9255-3 |
Categories: |
Books >
Health, Home & Family >
Family & health >
Fitness & diet >
Diets & dieting
|
LSN: |
1-4405-9255-1 |
Barcode: |
9781440592553 |
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