Specifically designed for your 5:2 diet days, this book contains 75
easy-to-make, delicious smoothies for individual servings. All
recipes(with imperial and metric weights and measures) are calorie
counted, so there are no tricky calculations to do. And there is a
useful chart at the back of the book which gives the calorie
content for each ingredient, to help you create your own low
calorie smoothies. There are also snippets of interesting
information about some of the ingredients on every smoothie recipe
page. Enjoy
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