Got stress? It robs you and your family of joy, contentment and
peace of mind. You know you should do things differently, but
you're overwhelmed and don't know where to begin. Bringing advice
from the trenches, Evelyn Brooks offers practical insight and quick
tips to feel better instantly. Start enjoying the life you've
dreamed of, right now. Learn how to shift unhealthy reactions into
positive actions, and take charge of your happiness. You'll learn
the simple and effective "S.M.A.R.T." system she developed - it's
like a magic wand for stress relief.
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