Women's basketball is more popular now than ever, and the number of
girls playing youth basketball is at an all-time high. At the same
time, the competition on the court has become stiffer than ever
before. ""Winning Basketball for Girls, Fourth Edition"" covers all
the elements of the game, from the basics to the most advanced
moves and plays. Drills and exercises give athletes the tools they
need to learn new techniques and fine-tune their existing ones.
Nearly 100 full-color photographs feature real high school athletes
and demonstrate proper playing techniques - from basic skills to
expert moves. Also included here are more than 30 full-color
diagrams and an all-new chapter, Preparation for Success - Getting
in Shape, that emphasizes the benefits of keeping fit to enhance
performance on the court. The history and rules of the game have
also been added as well as new exercises and tips for improving all
aspects of play. Chapters of this title include: A Look at the
Game; Getting Started; Preparation for Success - Getting in Shape;
Ball-Handling - Developing a Feel for the Ball; Footwork - The
Foundation of Good Basketball; Your Best Shot; Passing - The Heart
of the Game; Dribbling Under Control; Playing Tough Defense; and,
All About Zones.
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