In this masterclass of mindfulness and spiritual awareness, Fiann O
Nuallain brings old Irish proverbs to life for the present
generation. Proverbs stand the test of time because, as we explore
their meaning, we find they contain timeless wisdom that can help
us lead happier, calmer and more meaningful lives. By Time is
Everything Revealed contains fifty-two proverbs - one for every
week of the year - each carefully chosen to speak directly to the
worries and stresses that have become part of modern life. The
author unlocks each proverb's meaning and combines it with a
mindfulness exercise to offer a new set of tools for mindful
living, psychological wellbeing and spiritual awareness.
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