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The Self-Love Habit - Transform fear and self-doubt into serenity, peace and power (Paperback)
Loot Price: R374
Discovery Miles 3 740
You Save: R83
(18%)
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The Self-Love Habit - Transform fear and self-doubt into serenity, peace and power (Paperback)
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List price R457
Loot Price R374
Discovery Miles 3 740
You Save R83 (18%)
Expected to ship within 9 - 15 working days
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Love is the antidote to fear. Love is life itself. However, many of
us find it easy to love others but do not know how to love
ourselves. Do you struggle with the seemingly 'difficult' parts of
yourself that lurk in the shadows, often hidden from the world -
frustration, anxiety, self-doubt, anger? The Self-Love Habit is
about learning to bring these parts of yourself out from the
darkness and into the light. By loving and paying attention to the
rejected aspects of ourselves, we give ourselves the power to
transform in ways we never thought possible. Fiona Brennan's four
powerful self-love habits - Listen, Open, Value, Energise - will
teach you how to do this. When you truly love yourself, your whole
world opens to serenity and your self-imposed limitations fall
away. You no longer feel the background hum of anxiety and your
mind becomes clear. The accompanying hypnotherapy audios will
rewire your brain as you sleep and help you to start the day full
of loving energy by changing the negative, unconscious habit of
living through fear into the positive, conscious habit of living
through love. Get ready to transform internal battles into inner
peace and external relationships into a source of endless joy as
you discover why self-love is the most selfless love of all. The
Self-Love Habit includes a foreword by Niall Breslin Praise for
Fiona's previous bestselling book, The Positive Habit:
'Life-changing! Manifest the habit of happiness and success.' Jack
Canfield, author of Chicken Soup for the Soul 'The Positive Habit
is empowering, highly practical and what we all need right now. It
shows you how to let go of anxiety and to live happily with an open
heart.' Ivor Browne, former Professor of Psychiatry and Chief
Psychiatrist of the Eastern Health Board 'Practical, kind, useful
and informative, Fiona's book helps teach us why we feel and react
the way we do, and that's key to making positive changes in our
lives.' Vicki Notaro, Editor-in-Chief, Stellar 'Throughout my
twenties, I suffered from anxiety and I have always been hard on
myself. When I turned 30 I decided to overcome this by trying
various methods, but nothing can compare to The Positive Habit. I
am now kind and compassionate to myself and have let go of many
negative habits. It's been lifechanging.' Isobel Cunningham, client
'Learning The Positive Habit has made me feel more empowered and
freed me from anxiety. I realize I am worth much more than I
previously thought.' Alice Harrington, client
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