Yoga is a popular physical, mental, and spiritual discipline that
originated in ancient India, and in recent years Western culture
has embraced yoga’s power of simplicity, stillness and mental
poise. This serene calendar offers up step-by-step instructions for
performing 12 simple poses, set on inspirational backgrounds. The
datepad features previous and next month’s views. Printed on
FSC-certified paper, with plastic-free packaging.
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