Exuberant Animal - The Power of Health, Play and Joyful Movement (Paperback)

Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. "Frank is a superb writer. His voice is clear, accurate and accessible." Robert Sapolsky "No joy, no gain!-that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben "I really appreciate Frank's innovative approach. His method is sophisticated, playful and holistic." Debbie Armstrong 1984 Olympic Gold Medalist

General

Imprint:	Authorhouse
Country of origin:	United States
Release date:	August 2006
First published:	August 2006
Authors:	Frank Forencich
Dimensions:	229 x 152 x 20mm (L x W x T)
Format:	Paperback
Pages:	319
ISBN-13:	978-1-4259-5663-9
Categories:	Books > Health, Home & Family > Family & health > General Promotions
LSN:	1-4259-5663-7
Barcode:	9781425956639

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