VENU 2 PLUS
- Battery for Days: Up to 9 days of battery life
- Do more, track more and know more about your overall health
- Built-in speaker and microphone
- Place and receive phone calls when paired with your Apple or
Android smartphone
- Utilise smartphone voice assistant.
KEEP AN EYE ON WHAT'S INSIDE
See a more complete picture of your health
ODY BATTERY™ ENERGY MONITORING
Venu 2 Plus reviews your stress, heart rate, sleep and activity level
to gauge your body’s energy levels.
STRESS
You most likely experience stress at some point in your day, but how
much and when? Keep an eye on it with your Venu 2 Plus smartwatch.
HEART RATE
Venu 2 Plus samples your heart rate multiple times per second and will
let you know if it stays too high or too low when you’re resting.
SLEEP SCORE
Get a score for the quality of your sleep and tips on how you can do
better.
HOW DID YOU SLEEP?
With sleep score and insights, you'll know
PLAY YOUR WAY
25+ Built-in sports apps
More battery. More features. More
options.
Health Snapshot Feature
Log a 2-minute session to record key stats, including heart rate2,
heart rate variability, Pulse Ox3, respiration and stress. Then
generate a report with those stats to share via the Garmin Connect™ app
on your compatible smartphone.
Body Battery Energy Monitoring
See your body’s energy levels throughout the day so you can find the
best times for activity and rest.
Pulse Ox sensor
Use the Pulse Ox3 sensor to spot-check your blood oxygen saturation at
any point during the day, or while you sleep, to show how well your
body is absorbing oxygen.
Stress Tracking
Find out if you’re having a calm, balanced or stressful day with
continuous tracking. Relax reminders will even prompt you to do a short
breathing activity when the watch detects stress.
Women's Health Tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy.
Log symptoms, get exercise and nutrition education, and more. Even see
and log details on your wrist with the Women’s Health Tracking app.
Hydration Tracking
Log your daily fluid intake as a reminder to stay hydrated. You can
even have an auto goal for hydration that adjusts based on how much you
sweat during activities.
Respiration Tracking
See how you’re breathing throughout the day, during sleep, during
breathwork and yoga activities or during a Health Snapshot session.
Sleep score and advanced sleep
monitoring
Get a score for your sleep’s quality and insights on how you can do
better. Even keep track of the different sleep stages as well as heart
rate, stress, Pulse Ox3 and respiration.
Wrist-Based Heart Rate
The watch constantly samples your heart rate2 and will alert you if it
stays too high or too low while you’re at rest. It also helps gauge how
hard you work during activities — even while swimming.
Mindful Breathing
When you want to relax or focus, you can start a breathwork activity,
and this watch will track your stress and respiration to help you get a
better understanding of how you’re breathing.
Fitness Age
This feature uses chronological age, your weekly vigorous activity,
resting heart rate and BMI or body fat percentage4 to estimate if your
body is younger or older than you are. And you can get tips to lower
your fitness age.
Phone Calls from Your Wrist
No more missing calls while digging in your pockets or fumbling through
your purse. When connected with your compatible smartphone, you can
make and take phone calls right from the watch1.
Ask Your Voice Assistant
Hands full? No problem. Use your paired smartphone’s voice assistant
(Siri, Google Assistant or Bixby) via Venu 2 Plus to compose and
respond to text messages, ask questions and even control your
compatible smart home devices.
Animated, On-Screen Workouts
Easy-to-follow, animated cardio, strength, yoga, Pilates and
high-intensity interval training (HIIT) workouts come preloaded on the
watch, and you can download more from the Garmin Connect app.
Built-in Sports Apps
Track all the ways you move with more than 25 preloaded GPS and indoor
sports apps — including walking, running, cycling, pool swimming, golf
and more.
Advanced Strength Training
This detailed activity profile puts scaling and strength PRs right at
your wrist plus graphics that show what muscle groups you worked.
HIIT Workouts
Use this new activity profile with different timers to track your HIIT
workouts, including AMRAP, EMOM, Tabata and custom. Set the number of
rounds, work/rest intervals and more.
Create Workouts
Choose from more than 1,600 exercises to build your own workouts in the
Garmin Connect app. Then download them to the watch.
Garmin Coach
Get a personal running coach on your wrist, for free, to help you train
for your next 5K, 10K or half-marathon.
Intensity Minutes
Track your moderate and vigorous activity minutes, and see when during
the day you earned them and during what activity. You can even add them
as a data field on your watch to view during timed activities.
Smart Notifications
Receive emails, texts and alerts right on your watch when paired with
your Apple or Android smartphone. Send quick prewritten text replies if
you have an Android phone, or you can reply with your voice.
Music
Download songs and playlists from your Spotify, Deezer or YouTube®
Music accounts for phone-free listening (subscription may be required).
Safety and Tracking Features
If you’re ever in need of assistance, easily share a message with your
live location with preselected contacts when your watch and compatible
smartphone are paired5. You can even assign a designated emergency
contact that your watch can call, such as local emergency services.
Garmin Pay Contactless Payments
Breeze through checkout lines and select transit systems with Garmin
Pay contactless payment solution through participating providers.
Connect IQ Store
Add watch faces, data fields and apps to your paired watch from the
Connect IQ Store app downloaded on your compatible smartphone.
Garmin Connect
See your health and fitness information, connect and compete with
friends, sign up for challenges to earn badges and more — all in one
free, zero-subscription app.
Battery Saver Mode
Get even more juice from your smartwatch by toggling this setting on or
off to maximise battery life.
Water Rating
If you’re spending a day in the water, on the water or hopping in the
shower, your watch is good to join.
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