Stillpower - Excellence with Ease in Sports and Life (Paperback)

"When the going gets tough, stillpower--not willpower--is the best response." In this revolutionary yet simple paradigm for performance, you will find the zone from within, achieve excellence with ease, and seek clarity of mind to succeed on and off the field.

In "Stillpower," Garret Kramer reveals the innate principles behind consistent performance and success by highlighting the misalignment between the experiences of athletes and the strategies of the coaches, psychologists, and performance experts who are trying to help them.

Using real-life examples, his simple but profound writing aims to help athletes and non-athletes alike perform with freedom and ease by looking within themselves for the keys to success. While other books improve an athlete's performance with quick, external fixes and mental tricks, "Stillpower" offers a lasting solution--the ultimate performance tools: instinct, inner wisdom, and insight.

"Stillpower"'s message is clear: when we stop trying to will ourselves through a problem, the solutions become intuitively available. With "Stillpower," success is so much closer than you think.

General

Imprint:	Atria Books
Country of origin:	United States
Release date:	October 2017
Authors:	Garret Kramer
Dimensions:	212 x 139 x 16mm (L x W x T)
Format:	Paperback - Trade
Pages:	189
ISBN-13:	978-1-58270-389-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
LSN:	1-58270-389-2
Barcode:	9781582703893

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