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The Longevity Bible - 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young (Paperback) Loot Price: R484
Discovery Miles 4 840
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The Longevity Bible - 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young (Paperback): Gary Small, Gigi...

The Longevity Bible - 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young (Paperback)

Gary Small, Gigi Vorgan

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Loot Price R484 Discovery Miles 4 840

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Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life" The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind--but all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven--yet still fun and exciting--ways to keep the brain, body, and attitude young and vital well into our sixties, seventies, and beyond.

General

Imprint: Hachette Books
Country of origin: United States
Release date: June 2007
First published: June 2007
Authors: Gary Small • Gigi Vorgan
Dimensions: 204 x 132 x 22mm (L x W x T)
Format: Paperback - Trade
Pages: 336
ISBN-13: 978-1-4013-0898-8
Categories: Books > Health, Home & Family > Family & health > General
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LSN: 1-4013-0898-8
Barcode: 9781401308988

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