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Breaking the Cycle - Free Yourself from Sex Addiction, Porn Obsession and Shame. (Paperback)
Loot Price: R508
Discovery Miles 5 080
You Save: R100
(16%)
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Breaking the Cycle - Free Yourself from Sex Addiction, Porn Obsession and Shame. (Paperback)
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List price R608
Loot Price R508
Discovery Miles 5 080
You Save R100 (16%)
Expected to ship within 10 - 15 working days
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In Breaking the Cycle, sex addiction specialist George Collins
offers a powerful, no-nonsense program for helping readers identify
their unhealthy sexual patterns, overcome sex addiction, and start
living more productive lives Sex addicts live with a compulsion
they just can't shake-an inner voice that compels them to seek
pornography, pursue sexual encounters with strangers, and do
everything they can to gratify the sexual urges that won't go away.
But people with sex addictions can learn to enjoy lives of
productivity and purpose and develop true intimate connections with
others. Breaking the Cycle helps readers learn to identify the
triggers and compulsive thoughts that keep them trapped in the
cycle of addiction and offers skills for countering those thoughts
instead of simply caving to them. By drawing on their deepest
values and ideals, readers find the strength to separate their true
selves from their obsessive thoughts. Gradually, using exposure
techniques, readers develop resistance to their former triggers and
make sex addict behavior, and then the addictive thoughts
themselves, a thing of the past.
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