Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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An-Apple-A-Day - Natural Foods (Paperback)
Loot Price: R318
Discovery Miles 3 180
You Save: R23
(7%)
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An-Apple-A-Day - Natural Foods (Paperback)
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List price R341
Loot Price R318
Discovery Miles 3 180
You Save R23 (7%)
Expected to ship within 10 - 15 working days
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This understandable book, is straight forward, mega source of
nutritional information. The pages are full of new ideas, news
foods, new lifestyle. Which will send you on your way to an amazing
healthy body, great health and overall well-being. Once you
understand the powerful nature of energy, from natural foods you
will appreciate the impact of this advice within the pages of this
book. You may be eating plenty of food, but not eating the right
foods that give your body the nutrients you need to be healthy. You
may not be getting enough physical activity to stay fit and burn
those extra calories. This book is a starting point for finding
your way to a healthier you. Eating right and being physically
active is the key to a healthy lifestyle. With healthy habits, you
may reduce your risk of many chronic diseases such as heart
disease, diabetes, osteoporosis, and certain cancers, and increase
your chances for a longer life. Feel better today - Stay healthy
for tomorrow. The sooner you start, the better for you, and your
future.
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