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Books > Arts & Architecture > Performing arts > Dance
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Finding Balance - Fitness, Training, and Health for a Lifetime in Dance (Hardcover, 2nd edition)
Loot Price: R4,224
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Finding Balance - Fitness, Training, and Health for a Lifetime in Dance (Hardcover, 2nd edition)
Expected to ship within 10 - 15 working days
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"Finding Balance: Fitness, Health, and Training for a Lifetime in
Dance "gives an overview of issues faced by all performing dancers:
injury and treatment; technique and training; fitness; nutrition
and diet; and career management. The text includes both
easy-to-read overviews of each topic and "profiles" of well known
dancers and how they have coped with these issues.
The new edition includes:
- Updated and new profiles
- Expanded injury and injury treatment information
- Updated dance science and physiology findings, and new references
- Updated diet guidelines
- Expanded and updated "Taking Control" section
It concludes with a list of selected dance/arts medicine clinics, a
bibliography, glossary, and text notes.
General
| Imprint: |
Routledge
|
| Country of origin: |
United Kingdom |
| Release date: |
December 2004 |
| First published: |
2005 |
| Authors: |
Gigi Berardi
|
| Dimensions: |
254 x 178 x 21mm (L x W x T) |
| Format: |
Hardcover
|
| Pages: |
304 |
| Edition: |
2nd edition |
| ISBN-13: |
978-0-415-94338-3 |
| Categories: |
Books >
Arts & Architecture >
Performing arts >
Dance >
General
Promotions
|
| LSN: |
0-415-94338-8 |
| Barcode: |
9780415943383 |
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