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Finding Balance - Fitness, Training, and Health for a Lifetime in Dance (Paperback, 2nd edition) Loot Price: R1,508
Discovery Miles 15 080
Finding Balance - Fitness, Training, and Health for a Lifetime in Dance (Paperback, 2nd edition): Gigi Berardi

Finding Balance - Fitness, Training, and Health for a Lifetime in Dance (Paperback, 2nd edition)

Gigi Berardi

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Loot Price R1,508 Discovery Miles 15 080 | Repayment Terms: R141 pm x 12*

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"Finding Balance: Fitness, Health, and Training for a Lifetime in Dance "gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues.
The new edition includes:
- Updated and new profiles
- Expanded injury and injury treatment information
- Updated dance science and physiology findings, and new references
- Updated diet guidelines
- Expanded and updated "Taking Control" section
It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.

General

Imprint: Routledge
Country of origin: United Kingdom
Release date: December 2004
First published: 2005
Authors: Gigi Berardi
Dimensions: 229 x 152 x 18mm (L x W x T)
Format: Paperback
Pages: 304
Edition: 2nd edition
ISBN-13: 978-0-415-94339-0
Categories: Books > Arts & Architecture > Performing arts > Dance > General
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LSN: 0-415-94339-6
Barcode: 9780415943390

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