Internationally acclaimed clinical nutritionist Dr. Gillian McKeith
introduces readers to the many health benefits of eating living
foods, especially "raw" enzyme-rich living foods. These
unprocessed, whole superfoods, sprouts, grains, seeds, sea
vegetables, algae and others, are packed with vital nutrients our
bodies depend on to carry out various physiological functions. The
Living Food Program outlined in this book makes it easy to avoid
the processed and overly cooked foods that contribute to poor
health.
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