This guide offers quick, easy techniques to intuitively respond to
stress and pain using an inner approach with powerful outer
results. Relieve anxiety and increase awareness with this whole
body approach to life. Throughout the body, inner instincts and
insights are waiting to be activated. Release the 'fight' or
'flight' response, rediscover the instinctual self and re-humanise
your life. This title includes step-by-step illustrated
instructions.
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