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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem

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10 Soluciones simples para elevar la autoestima - Como terminar con la inseguridad en si mismo, ganar confianza y crear una autoimagen positiva (Spanish, Paperback) Loot Price: R414
Discovery Miles 4 140
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10 Soluciones simples para elevar la autoestima - Como terminar con la inseguridad en si mismo, ganar confianza y crear una...

10 Soluciones simples para elevar la autoestima - Como terminar con la inseguridad en si mismo, ganar confianza y crear una autoimagen positiva (Spanish, Paperback)

Glenn R Schiraldi

Series: 10 Soluciones Simples, 1

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Loot Price R414 Discovery Miles 4 140

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Como terminar con la inseguridad en si mismo, ganar confianza y crear una autoimagen positiva. Quienes carecen de autoestima son mas propensos a padecer depresion, ansiedad y una gran variedad de sintomas fisicos y psicologicos. Para paliarlo, Glenn R. Schiraldi, doctor en Filosofia, propone una serie de actividades sencillas que reducen el estres, le dan significado a la vida e incrementan el amor propio.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Series: 10 Soluciones Simples, 1
Release date: May 2014
First published: May 2014
Authors: Glenn R Schiraldi
Dimensions: 203 x 133 x 12mm (L x W x T)
Format: Paperback - Trade
Pages: 234
ISBN-13: 978-1-4993-1894-4
Languages: Spanish
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
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LSN: 1-4993-1894-4
Barcode: 9781499318944

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