(Previously published in 2017 as
Gordon Ramsay's Ultimate Fit Food)
The definitive guide to eating well to achieve optimum health and fitness has arrived in GORDON RAMSAY’S HEALTHY, LEAN & FIT: Mouthwatering Recipes to Fuel You for Life by Gordon Ramsay, internationally renowned multi-Michelin starred chef, television personality, bestselling author and fitness fanatic. Gordon Ramsay knows how important it is to eat well, whether you’re training for a marathon or simply trying to live healthier. And just because you’re cooking healthy food, doesn’t mean you must compromise on taste and flavor. As a super-chef who is also a committed athlete, Gordon has provided the ultimate collection of recipes that will fuel your next workout and keep you feeling great.
GORDON RAMSAY’s HEALTHY, LEAN & FIT provides readers with 108 delicious dishes divided into three sections—each one offering breakfasts, lunches, dinners, sides, and snacks—highlighting different health-boosting benefits:
HEALTHY: consists of nourishing recipes for general well-being including
• Chilled Pea and Coconut Soup
• Healthy Vegetable Samosas
• Grilled Salmon with Garlic, Mushroom, and Lentil Salad
LEAN: encourages healthy weight loss, offering recipes such as
• Berry and Oat Smoothie
• One-Pan Chicken with Lima Beans, Leeks, and Spinach
• Carrot Cake Macaroons
FIT: features pre- and post-workout dishes to build strength and energy, including
• Vietnamese Crispy Tofu Wrap
• Peanut Butter and Raspberry Jam Pancakes
• Flank Steak with Rosemary Chimichurri
In GORDON RAMSAY’s HEALTHY, LEAN & FIT, Gordon Ramsay has created a cookbook guide for true health without sacrificing the enjoyment of food or the flavors he has spent his career perfecting.
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