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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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Gordon Ramsay's Healthy, Lean & Fit - Mouthwatering Recipes to Fuel You for Life (Hardcover) Loot Price: R787
Discovery Miles 7 870
You Save: R136 (15%)
Gordon Ramsay's Healthy, Lean & Fit - Mouthwatering Recipes to Fuel You for Life (Hardcover): Gordon Ramsay

Gordon Ramsay's Healthy, Lean & Fit - Mouthwatering Recipes to Fuel You for Life (Hardcover)

Gordon Ramsay

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List price R923 Loot Price R787 Discovery Miles 7 870 | Repayment Terms: R74 pm x 12* You Save R136 (15%)

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(Previously published in 2017 as Gordon Ramsay's Ultimate Fit Food)

The definitive guide to eating well to achieve optimum health and fitness has arrived in GORDON RAMSAY’S HEALTHY, LEAN & FIT: Mouthwatering Recipes to Fuel You for Life by Gordon Ramsay, internationally renowned multi-Michelin starred chef, television personality, bestselling author and fitness fanatic. Gordon Ramsay knows how important it is to eat well, whether you’re training for a marathon or simply trying to live healthier. And just because you’re cooking healthy food, doesn’t mean you must compromise on taste and flavor. As a super-chef who is also a committed athlete, Gordon has provided the ultimate collection of recipes that will fuel your next workout and keep you feeling great.

GORDON RAMSAY’s HEALTHY, LEAN & FIT provides readers with 108 delicious dishes divided into three sections—each one offering breakfasts, lunches, dinners, sides, and snacks—highlighting different health-boosting benefits:

HEALTHY: consists of nourishing recipes for general well-being including

• Chilled Pea and Coconut Soup

• Healthy Vegetable Samosas

• Grilled Salmon with Garlic, Mushroom, and Lentil Salad

LEAN: encourages healthy weight loss, offering recipes such as

• Berry and Oat Smoothie

• One-Pan Chicken with Lima Beans, Leeks, and Spinach

• Carrot Cake Macaroons

FIT: features pre- and post-workout dishes to build strength and energy, including

• Vietnamese Crispy Tofu Wrap

• Peanut Butter and Raspberry Jam Pancakes

• Flank Steak with Rosemary Chimichurri

In GORDON RAMSAY’s HEALTHY, LEAN & FIT, Gordon Ramsay has created a cookbook guide for true health without sacrificing the enjoyment of food or the flavors he has spent his career perfecting.

General

Imprint: Grand Central Life and Style
Country of origin: United States
Release date: September 2018
Authors: Gordon Ramsay
Dimensions: 257 x 213 x 23mm (L x W x T)
Format: Hardcover - Sewn / Cloth over boards
Pages: 288
ISBN-13: 978-1-5387-1466-9
Categories: Books > Health, Home & Family > Cookery / food & drink etc > National & regional cuisine
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > National & regional cuisine
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Books > Promotion > Celeb Chefs
LSN: 1-5387-1466-3
Barcode: 9781538714669

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