Are Supplements really necessary or just a way of making money? We
live in stressful and worrying times which weaken our bodies and
put our health at risk. We know that we should eat healthily and
take more exercise, work less and relax more but do we have the
time? We all know that if our bodies do not get the right vitamins
and minerals we get ill but which ones do we need? What are the
signs of a deficiency? What are the best natural sources? How much
do I need to maintain health? Do I need a supplement? All these and
many more questions are addressed and answered in this concise
guide.
General
| Imprint: |
Createspace Independent Publishing Platform
|
| Country of origin: |
United States |
| Release date: |
December 2011 |
| First published: |
December 2011 |
| Authors: |
Graham John Yeomans
|
| Dimensions: |
229 x 152 x 4mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
72 |
| ISBN-13: |
978-1-4679-8110-1 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
1-4679-8110-9 |
| Barcode: |
9781467981101 |
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