We are all told by our physicians and health care professionals
that we should eat more foods like kale, carrots, beets, etc. We
are challenged with wanting to live a long healthy life while
eating any and everything that we want. We tend to want to stick
with our unhealthy foods that taste good and turn up our noses at
the healthy foods because we consider them to be boring and
tasteless.This book will give you a new perspective on how we all
can enjoy healthy foods. It also contains extensive nutritional
information as a guide to better health. Greta Andrews has created
many varieties of ways to prepare healthy foods that are delicious
and exciting!
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