12 Things to Do to Quit Smoking (Paperback)

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, 12 Things to Do to Quit Smoking can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:    What it is that makes smoking so addictive The benefits and downsides to quitting “cold turkey�   The latest treatments that have been proven to work, including natural approaches  How to deal with your withdrawal symptoms

General

Imprint:	Turner Publishing, Inc.
Country of origin:	United States
Series:	Good Things to Know
Release date:	May 2010
First published:	May 2010
Authors:	Heath Dingwell
Dimensions:	165 x 165 x 15mm (L x W x T)
Format:	Paperback
Pages:	179
ISBN-13:	978-1-59652-584-9
Categories:	Books > Health, Home & Family > Family & health > General
LSN:	1-59652-584-3
Barcode:	9781596525849

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