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How to be Sad - The Key to a Happier Life (Paperback) Loot Price: R287
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How to be Sad - The Key to a Happier Life (Paperback): Helen Russell

How to be Sad - The Key to a Happier Life (Paperback)

Helen Russell

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List price R315 Loot Price R287 Discovery Miles 2 870 You Save R28 (9%)

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'In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

General

Imprint: Fourth Estate
Country of origin: United Kingdom
Release date: 2022
Authors: Helen Russell
Dimensions: 198 x 129 x 23mm (L x W x T)
Format: Paperback - B-format
Pages: 384
ISBN-13: 978-0-00-838459-3
Categories: Books > Social sciences > Psychology > General
Books > Health, Home & Family > Self-help & practical interests > General
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LSN: 0-00-838459-2
Barcode: 9780008384593

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